I am Mamta.
A Garbhsanskar guide and yoga practitioner, serving mothers and professionals across India, the UAE, UK, USA and Canada. Always one-to-one, always personal, always sacred.
Every mother carries the universe within her. My work is simply to help her remember that.
Wherever you are, I meet you there.
How it all began.
I didn't plan to become a guide. It happened the way most true callings do, quietly, through lived experience. When I was carrying my first child, I found myself drawn to everything ancient and sacred about pregnancy. I began studying Garbhsanskar not as a curriculum but as a practice. Something I did at dawn with my hands on my belly, something that changed the quality of my days.
After I gave birth, other women started asking me what I had done differently. Why was I so calm? Why did my baby seem so settled, so curious, so joyful? I began sharing what I knew, in living rooms, over chai, over phone calls. And then, as the world moved online, through screens.
Today I work with mothers across India, the UAE, the UK, Canada and the United States. Many of them are NRI women who carry a deep longing for Indian tradition but live far from family elders who might have guided them. I try to be that presence, that grandmother-voice, that knowing elder, in a format that works for their modern, global lives.
I also began working with professionals: people burning out in careers they had worked so hard to build. Men and women who had forgotten how to breathe. Through 1:1 yoga, pranayam and meditation, I began to witness the same magic I saw in pregnant women: a person coming back to themselves.
Mamatva, meaning motherhood. But at its root, it means a quality of tender, unconditional care. That is what I try to bring to every session, whether I am guiding a first-time mother through her eighth week or helping a London banker find five minutes of stillness in his morning.
- Experience10+ years of practice
- Clients guided50+ mothers
- CountriesIndia · UAE · UK · USA · Canada
- Session typeAlways 1:1, never group
- FormatOnline, flexible timings
How Mamta works.
- 01
Every session is just you and Mamta. No groups, no distractions, no one-size-fits-all. Your journey deserves undivided attention.
- 02
Practices drawn from Vedic tradition, Ayurveda and classical yoga, held in their full depth, not diluted for quick consumption.
- 03
Whether you are in a Mumbai apartment or a London flat, Mamta meets you where you are: online, flexible and deeply personal.